Inclusive Holistic Therapy in Sacramento, CA
Navigate Your Life, Relationships, and Sexuality with Confidence.
Are You Struggling to Communicate Your Needs and Embrace Your Authentic Path?
Navigating relationships, especially those with nontraditional dynamics, can come with unique challenges. Whether you’re exploring polyamory, open relationships, or finding your way within new relationship structures, you may find it hard to express your needs, trust your voice, or feel fully supported on your journey.
You may be exploring new dynamics, like consensual non-monogamy or open relationships, and need a safe, affirming space to process your experiences.
Challenges with communication or self-advocacy may leave you feeling disconnected or misunderstood.
You might feel unsure about your needs or boundaries, struggling to stay connected to what feels right for you.
You deserve a space where your relationships and sexuality are supported and celebrated without judgment.
How Inclusive Therapy Can Help You
This therapy provides a safe, affirming space for you to explore your relationships, sexuality, and self-expression. Whether you’re navigating nontraditional dynamics, embracing new aspects of your identity, or building greater self-confidence, I’m here to support you in strengthening your voice and creating the connections that feel right for you.
As a sex-positive therapist, I affirm your right to define your relationships, boundaries and desires on your own terms. Together, we’ll work through challenges such as communication struggles, trust issues and feelings of disconnection, helping you feel more confident, connected, and grounded in your identity.
01 | Strengthen communication skills to express your needs, boundaries, and desires clearly and confidently.
02 | Build confidence in yourself and your relationship choices as you navigate nontraditional dynamics.
03 | Explore your sexuality and relationship structures in a supportive, nonjudgmental environment.
WHAT TO EXPECT
Inclusive Holistic Therapy
Step 1: Initial Session
We’ll discuss your relationship experiences and goals, creating a supportive space to explore your needs.
Step 2: Personalized Approach
We’ll design an approach tailored to your unique journey, focusing on strengthening communication, clarifying boundaries, and supporting your personal growth.
Step 3: Ongoing Support
Through regular sessions, I’ll help you build confidence and navigate relationship dynamics with greater clarity, compassion, and resilience.
Frequently Asked Questions
Question 1
What is Sex-Positive/Inclusive Therapy?
This therapy provides a safe, affirming space for LGBTQ+ individuals and others to explore their relationships, sexuality, and personal growth without judgment. It supports you in strengthening communication, clarifying boundaries, and building meaningful connections that align with your values.
Question 2
Do you work with people exploring polyamory, open relationships, or other nontraditional dynamics?
Yes! I specialize in supporting individuals who are navigating consensual non-monogamy, polyamory, open relationships, or other relationship structures, offering guidance as you explore what feels right for you.
Question 3
What can I expect working with a sex-positive/inclusive therapist?
As a sex-positive/inclusive therapist, I create a space where your experiences, identity, and desires are honored without shame or judgment. Therapy is focused on helping you explore your relationships, sexuality, and personal growth at your own pace, with support that aligns with your values, goals, and authentic self.
Question 4
Can this therapy be done online?
Yes! I provide virtual therapy for individuals and couples across California, making support accessible from wherever you are.
Ready to Build Stronger Connections and Greater Self-Trust?
Whether you’re navigating new relationship dynamics or strengthening existing bonds, I’m here to support you. Let’s work together to help you build trust, intimacy, and connection.